Beating Your Eating Disorder

Do you or does someone you know suffer from an eating disorder, such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: - You are not yet sure about whether to seek help - You are not sure where to find help - Your family doctor or others recommend that you try a self-help approach - You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder


About the Author
Waller, Glenn: - Glenn Waller is a Consultant Clinical Psychologist, Vincent Square Eating Disorders Service, Central and North West London NHS Foundation Trust and Eating Disorders Section, Institute of Psychiatry, King's College London, UK.Mountford, Victoria: - Victoria Mountford is a Clinical Psychologist, Eating Disorders Service, South London and Maudsley NHS Trust, London, UK.Lawson, Rachel: - Rachel Lawson is a Senior Clinical Psychologist, South Island Eating Disorders, Canterbury District Health Board, and is in private practice with the Anxiety Clinic and Centre for Cognitive Behaviour Therapy, Christchurch, New Zealand.
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