Your Future ADHD Self: An ADHD-Friendly Guide to Planning and Goal Setting - Paperback
by Jeffrey Rice
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Language:EnglishPublisher:Manuscripts, LLCISBN-13:9798889265368ISBN-10:8889265361UPC:9798889265368Book Category:Psychology, Self-Help, Business & EconomicsBook Subcategory:Psychopathology, Personal Growth, Time ManagementBook Topic:Attention Deficit Disorder (ADD-ADHD), SuccessSize:8.50 x 5.50 x 0.54 inchesWeight:0.6702Product ID:SCXZT2S1DX
Your Future ADHD Self: An ADHD-Friendly Guide to Planning and Goal Setting
People with ADHD struggle with planning and goal setting. The concepts are understandable and the strategies we are taught make sense. Yet, we can't seem to make ourselves do it consistently-if at all. If this sounds familiar, you are not alone. And you are not the problem! Using a script not designed to work with your ADHD brain, it is almost impossible to be a good planner and goal setter.
This...
Language:EnglishPublisher:Manuscripts, LLCISBN-13:9798889265368ISBN-10:8889265361UPC:9798889265368Book Category:Psychology, Self-Help, Business & EconomicsBook Subcategory:Psychopathology, Personal Growth, Time ManagementBook Topic:Attention Deficit Disorder (ADD-ADHD), SuccessSize:8.50 x 5.50 x 0.54 inchesWeight:0.6702Product ID:SCXZT2S1DX
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