You Can Change How You Feel - Paperback
$8.99
$11.00
-18%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 8 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Languages:EnglishPublisher:Resource Publications (CA)ISBN-13:9781532668333ISBN-10:1532668333UPC:9781532668333Book Category:PsychologyBook Subcategory:Emotions, Mental Health, PersonalitySize:8.50 x 5.50 x 0.13 inchesWeight:0.19Product ID:SC27WPJCCH
Men are disturbed not by things, but by the views which they take of them. -Epictetus Do you often feel stuck up to your axle in problems? Do you feel anxious, depressed, guilty, or angry much of the time? Perhaps you can benefit from reading this book. Materials in this book were drawn from the theory and practice of rational-emotive therapy (RET). RET teaches that feelings of anger, depressions, guilt, and anxiety are caused directly by crooked thinking, and that you can learn to live a non self-defeating life if you re-educate yourself emotionally. If you learn how to challenge and contradict your irrational beliefs, and adopt a more rational philosophy instead, then you can change how you feel.
Languages:EnglishPublisher:Resource Publications (CA)ISBN-13:9781532668333ISBN-10:1532668333UPC:9781532668333Book Category:PsychologyBook Subcategory:Emotions, Mental Health, PersonalitySize:8.50 x 5.50 x 0.13 inchesWeight:0.19Product ID:SC27WPJCCH
Kranzler, Gerald: - The author, Gerald D. (Jerry) Kranzler, was a teacher in the Counseling Department at the University of Oregon. He received his doctorate in counseling psychology from the University of North Dakota in 1964, and taught at Indiana University for four years before moving to Oregon. He worked as a counselor and teacher in public schools, and has written numerous articles and chapters for professional journals and books.
Publisher: Resource Publications (CA)
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.