Why Am I So Anxious?: Powerful Tools for Recognizing Anxiety and Restoring Your Peace - Paperback
by Tracey Marks
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Language:EnglishPublisher:DK Publishing (Dorling Kindersley)ISBN-13:9798217305810UPC:9798217305810Book Category:Psychology, Self-HelpBook Subcategory:Mental Health, Mood Disorders, Motivational & InspirationalSize:8.90 x 5.90 x 1.10 inchesWeight:0.9502Product ID:SCXS245VE6
Why Am I So Anxious?: Powerful Tools for Recognizing Anxiety and Restoring Your Peace
A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided solutions or help them decide on other treatment options. Take control of your anxiety and take back your life! Anxiety seems to be everywhere in...
Language:EnglishPublisher:DK Publishing (Dorling Kindersley)ISBN-13:9798217305810UPC:9798217305810Book Category:Psychology, Self-HelpBook Subcategory:Mental Health, Mood Disorders, Motivational & InspirationalSize:8.90 x 5.90 x 1.10 inchesWeight:0.9502Product ID:SCXS245VE6
Dr. Tracey Marks is known for her friendly, relatable approach to teaching followers of her YouTube channel about today's most common mental health issues. Dr. Marks is a licensed psychiatrist, but her treatment recommendations go beyond just medication and therapy; she presents her followers with a broad variety of treatment options as well as self-management tools that help guide her followers...
Publisher: DK Publishing (Dorling Kindersley)
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