What Your Body Knows about Happiness: How to Use Your Body to Change Your Mind - Hardcover
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Language:EnglishPublisher:SourcebooksISBN-13:9781728281315ISBN-10:1728281318UPC:9781728281315Book Category:Self-Help, Science, PsychologyBook Subcategory:Personal Growth, Life Sciences, Mental HealthBook Topic:Happiness, Anatomy & PhysiologySize:9.33 x 6.37 x 1.32 inchesWeight:1.2015Product ID:SCDNK52HAH
What Your Body Knows about Happiness: How to Use Your Body to Change Your Mind
Happiness isn't just a state of mind. It's also a state of body.
Standing straight can give you a shot of confidence and forcing a smile might improve your mood. But do you know why? We generally believe that the brain is the big computer telling our bodies how to respond, but new research shows that the system often works in reverse. Your body reacts first, and your brain then interprets the...
Language:EnglishPublisher:SourcebooksISBN-13:9781728281315ISBN-10:1728281318UPC:9781728281315Book Category:Self-Help, Science, PsychologyBook Subcategory:Personal Growth, Life Sciences, Mental HealthBook Topic:Happiness, Anatomy & PhysiologySize:9.33 x 6.37 x 1.32 inchesWeight:1.2015Product ID:SCDNK52HAH
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