What Happened to Make You Anxious?: How to Uncover the Little "T" Traumas That Drive Your Anxiety, Worry, and Fear - Paperback
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Language:EnglishPublisher:New Harbinger PublicationsISBN-13:9781684038756ISBN-10:1684038758UPC:9781684038756Book Category:Self-Help, PsychologyBook Subcategory:Anxieties & Phobias, Mental Health, Post-Traumatic Stress Disorder (PTSD)Size:8.91 x 6.04 x 0.43 inchesWeight:0.56Product ID:SC3K3GMV5H
What Happened to Make You Anxious?: How to Uncover the Little "T" Traumas That Drive Your Anxiety, Worry, and Fear
It's time to change the way you manage your anxiety--by working with it rather than against it. This revolutionary guide provides the key to understanding the root cause of your anxiety, so you can break free from its grip.
Let's face it: anxiety can interfere with every single aspect of your life, from work and family to relationships and finances. Left unchecked, the cycle of anxiety reinforces...
Language:EnglishPublisher:New Harbinger PublicationsISBN-13:9781684038756ISBN-10:1684038758UPC:9781684038756Book Category:Self-Help, PsychologyBook Subcategory:Anxieties & Phobias, Mental Health, Post-Traumatic Stress Disorder (PTSD)Size:8.91 x 6.04 x 0.43 inchesWeight:0.56Product ID:SC3K3GMV5H
Jaime Castillo, LCSW, is founder of Find Your Shine Therapy, and a licensed clinical social worker specializing in the treatment of trauma and anxiety disorders. She is a certified eye movement desensitization and reprocessing (EMDR) therapist and EMDRIA-approved consultant, and has additional training in internal family systems (IFS) and exposure therapy. She specializes in working with adults...
Publisher: New Harbinger Publications
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