Surprise Castle
/Books/Health & Fitness/Fitness & Exercise/Yoga
Wellness Activities & Insights

Wellness Activities & Insights - Hardcover

by Howard D. Blazek
$20.99
$21.99
-5%

Choose Option

Wellness Activities & Insights

Hardcover

$20.99
$21.99
Paperback

Paperback

$12.99
$13.99
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Howard D. BlazekPublish date:2023-05-21Pages:156
Language:EnglishPublisher:Brilliant Books LiteraryISBN-13:9798889452447ISBN-10:8889452447UPC:9798889452447Book Category:Health & FitnessBook Subcategory:Holism, Yoga, Alternative TherapiesSize:10.00 x 7.00 x 0.44 inchesWeight:1.0803Product ID:SCRT9V8J6A

Who are you? Why are you here? What do you want? Self-knowledge is key to wellness. This is a collection of tips and techniques with the goal of "no trouble in the mind and no pain in the body." It describes the energy body and ways to receive, circulate, and balance energy. It includes breathing techniques, meditation mantras, positive affirmations, EFT tapping, hand exercises, yoga routines, and yoga-related activities. Use the activities which interest and resonate with you.


Language:EnglishPublisher:Brilliant Books LiteraryISBN-13:9798889452447ISBN-10:8889452447UPC:9798889452447Book Category:Health & FitnessBook Subcategory:Holism, Yoga, Alternative TherapiesSize:10.00 x 7.00 x 0.44 inchesWeight:1.0803Product ID:SCRT9V8J6A
Publisher: Brilliant Books Literary

Contributor(s)

Howard D. Blazek

Author

Howard D. Blazek

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All