Until It Feels Right - Paperback
by Emily Costa
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Languages:EnglishPublisher:Autofocus BooksISBN-13:9781957392059ISBN-10:1957392053UPC:9781957392059Book Category:PsychologyBook Subcategory:Psychotherapy, Psychopathology, Mental HealthBook Topic:Cognitive Behavioral Therapy (CBT), Compulsive BehaviorSize:7.00 x 5.00 x 0.19 inchesWeight:0.17Product ID:SCJX1EJ02Q
Emily Costa has had obsessive-compulsive disorder since childhood. After decades of unsuccessful treatments, her condition worsens significantly during the pandemic, and she decides to try an intensive program of cognitive behavioral therapy (CBT). Until It Feels Right is a series of framed and stylized diary entries written during the three weeks of this treatment. It's a closer look into the realities of OCD outside traditional media depiction, a peek behind the curtain of the processes involved in CBT, and an entertaining complex portrait of a mind fighting against itself.
Languages:EnglishPublisher:Autofocus BooksISBN-13:9781957392059ISBN-10:1957392053UPC:9781957392059Book Category:PsychologyBook Subcategory:Psychotherapy, Psychopathology, Mental HealthBook Topic:Cognitive Behavioral Therapy (CBT), Compulsive BehaviorSize:7.00 x 5.00 x 0.19 inchesWeight:0.17Product ID:SCJX1EJ02Q
Emily Costa's work can be found in X-R-A-Y, Hobart, Barrelhouse, Wigleaf, and elsewhere.
Publisher: Autofocus Books
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