Trapped between yesterday and tomorrow: The hardest place is to be in today - Paperback
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What if your suffering isn't happening in the present at all?
When yesterday weighs heavy and tomorrow feels uncertain, the present becomes the hardest place to live in. Depression often keeps us reliving yesterday, while Anxiety keeps us fearing tomorrow. In the space between the two worlds, we lose touch with today.
For anyone struggling with overthinking, emotional pain, or the feeling that life is passing by them, this book offers a compassionate roadmap back to themselves.
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