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The Worry Monster: Calming Anxiety with Mindfulness

The Worry Monster: Calming Anxiety with Mindfulness - Hardcover

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Availability:In StockContributor:Catherine Cook-Cottone, Lena Podesta (Illustrator)Audience:Ages 4-8Publish date:2024-12-03Pages:40
Language:EnglishPublisher:Random House Books for Young ReadersISBN-13:9780593567913ISBN-10:593567919UPC:9780593567913Book Category:Juvenile FictionBook Subcategory:Social Themes, Imagination & PlayBook Topic:Emotions & Feelings, Self-Esteem & Self-RelianceSize:10.60 x 9.60 x 0.40 inchesWeight:0.851Product ID:SCGERY7N8Z

The Worry Monster: Calming Anxiety with Mindfulness

Give kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves.

"We all have a worry monster, but Dr. Catherine Cook-Cottone teaches us how we can tame it with a bunch of strategies in her adorable The...
Audience: Ages 4-8
Language:EnglishPublisher:Random House Books for Young ReadersISBN-13:9780593567913ISBN-10:593567919UPC:9780593567913Book Category:Juvenile FictionBook Subcategory:Social Themes, Imagination & PlayBook Topic:Emotions & Feelings, Self-Esteem & Self-RelianceSize:10.60 x 9.60 x 0.40 inchesWeight:0.851Product ID:SCGERY7N8Z
Dr. Catherine Cook-Cottone is a licensed psychologist and a professor at the University at Buffalo, SUNY. Dr. Cook-Cottone has worked with children and young adults for 20+ years, focused on creating embodied, healing experiences in therapy. In her role as a professor, she trains future counselors and psychologists. Dr. Cook-Cottone's research focuses on embodied self-regulation (yoga,...
Publisher: Random House Books for Young Readers

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