The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (16pt Large Print Edition) - Paperback
by Alex Korb
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Language:EnglishPublisher:ReadHowYouWantISBN-13:9780369356260ISBN-10:369356268UPC:9780369356260Book Category:Self-Help, PsychologyBook Subcategory:Mood Disorders, Neuropsychology, PsychopathologyBook Topic:DepressionSize:9.21 x 6.14 x 0.89 inchesWeight:1.3514Product ID:SC7033RSX1
The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (16pt Large Print Edition)
Positive life changes lead to positive brain changes Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills in a workbook format to help readers with depression make small changes that add up to a successful recovery. With this accessible guide, readers will learn how dozens of tiny positive steps can reshape the...
Language:EnglishPublisher:ReadHowYouWantISBN-13:9780369356260ISBN-10:369356268UPC:9780369356260Book Category:Self-Help, PsychologyBook Subcategory:Mood Disorders, Neuropsychology, PsychopathologyBook Topic:DepressionSize:9.21 x 6.14 x 0.89 inchesWeight:1.3514Product ID:SC7033RSX1
Korb, Alex: - Alex Korb, PhD, is a neuroscientist who has studied the brain and mental health for over fifteen years, starting with an undergraduate degree in neuroscience from Brown University. He received his PhD in neuroscience from the University of California, Los Angeles (UCLA), where he wrote his dissertation and numerous scientific articles on depression. He is author of The Upward...
Publisher: ReadHowYouWant
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