The Ultimate Life Skill: How to Break Free from Our Performance and Perfection Obsessed Culture and Be More Fulfilled - Paperback
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This book has the power to change your life!
In this groundbreaking book, Dr. Peter Kristiansen reveals the one fundamental skill that lets you navigate life's most important areas in a healthy, balanced way-or remain trapped in the struggles that steal your quality of life.
Are you tired of:
- Running in circles on life's hamster wheel
- Spreading yourself too thin
- Finding it hard to say no
- Losing control to bad habits
- Not truly listening to yourself
Follow the journeys of fourteen characters facing struggles we all experience in today's hectic world, and discover the simple, life-changing skill you've never been taught-the one that can turn every area of your life into a source of deep satisfaction.
THE ULTIMATE LIFE SKILL will enable you to:
- Conquer persistent bad habits
- Reduce unnecessary stress and worrying
- Stop unhealthy self-criticism
- Create healthy relationships
- Savor each experience, even the challenging ones
Start transforming your life today-get your copy now!
Written with insight, compassion, and scientific expertise in an engaging, easy-to-read story form, THE ULTIMATE LIFE SKILL may be the last self-help book you'll ever need!
Learn more about THE ULTIMATE LIFE SKILL at www.ultimatelifeskill.com
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