The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques - Paperback
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Availability:In StockContributor:Frederic Delavier, Michael GundillSeries:AnatomyPublish date:2019-05-17Pages:256
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781492588511ISBN-10:1492588512UPC:9781492588511Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Bodybuilding & Weightlifting, Exercise, TrainingBook Topic:Strength TrainingSize:10.00 x 7.60 x 0.80 inchesWeight:1.6513Product ID:SC349Y5YXF
The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques
Frédéric Delavier, the mastermind of the best-selling Strength Training Anatomy phenomenon, is at it again. More than two million readers have turned to his books, including Strength Training Anatomy, to find the most effective exercises in strength training. The Strength Training Anatomy Workout provided beginners with program guidelines to develop fitness and athletic performance. The Strength...
Series: Anatomy
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781492588511ISBN-10:1492588512UPC:9781492588511Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Bodybuilding & Weightlifting, Exercise, TrainingBook Topic:Strength TrainingSize:10.00 x 7.60 x 0.80 inchesWeight:1.6513Product ID:SC349Y5YXF
Fr?d?ric Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious ?cole des Beaux-Arts in Paris and studied dissection for three years at the Paris Facult? de M?decine. The former editor in chief of the French magazine PowerMag, Delavier wrote for several fitness publications, including the French magazine Le...
Publisher: Human Kinetics Publishers
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