The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines - Paperback
Choose Option
Out of Stock
This product is currently out of stock. Enter your email address below to be notified once the product is back in stock
The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines
The anatomy of strength, size, and definition
Over 1 million readers have turned to Strength Training Anatomy for the most effective exercises in strength training. Now put those exercises to work for you with The Strength Training Anatomy Workout, Volume II.
Over 500 full-color photos and 485 full-color illustrations allow you to go inside 60 exercises, 19 stretches, and 9 programmed workout...
Fr?d?ric Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious ?cole des Beaux-Arts in Paris and studied dissection for three years at the Paris Facult? de M?decine.
The former editor in chief of the French magazine PowerMag, Delavier is currently a journalist for the French magazine Le Monde du Muscle and...
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.