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/The Power of Radical Self-Love: Unleash Your Inner Warrior Using 4 Dynamic Modalities! Become Fearless and Unapologetic with Pure Confidence, Emotiona
The Power of Radical Self-Love: Unleash Your Inner Warrior Using 4 Dynamic Modalities! Become Fearless and Unapologetic with Pure Confidence, Emotiona

The Power of Radical Self-Love: Unleash Your Inner Warrior Using 4 Dynamic Modalities! Become Fearless and Unapologetic with Pure Confidence, Emotiona - Paperback

by Leigh W. Hart
$19.99
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Availability:In StockContributor:Leigh W. HartSeries:Heal, Grow, & ThrivePublish date:2/22/2025Pages:230
Language:EnglishPublisher:401 PublishingISBN-13:9781962767224ISBN-10:1962767221UPC:9781962767224Book Category:Psychology, Self-HelpBook Subcategory:Trauma Psychology, Mental Health, Personal GrowthBook Topic:Self-EsteemSize:9.00 x 6.00 x 0.48 inchesWeight:0.69Product ID:SCNKJAE4J2
BONUS: 110+ customized journal pages and interactive worksheets designed to perfectly complement the journal prompts, steps, and exercises discussed in this book are available for download.Discover how to say "I love myself"-and truly mean it!

This book offers you a step-by-step roadmap to discovering your worth and your truth through four therapeutic approaches-Mindfulness-Based Stress Reduction, Dialectical Behavior Therapy, Art Therapy, and Narrative Therapy-that work together to release self-doubt, reframe your story, and cultivate inner peace and self-worth.

Here's a little glimpse of the transformation that's waiting for you:

  • Everything you need to know about what it means to love yourself and why you shouldn't be ashamed to prioritize it
  • Mindfulness-based techniques to strengthen that mind-body connection and keep stress from ruling your life
  • The key to mastering your emotions, so they never hold you back or get the better of you again
  • Practical strategies to cultivate resilience, set healthy boundaries, and live in the moment... to create a solid foundation for your relationships with others... and with yourself!
  • Activities to help you rewrite your story and reconnect you with your authentic self
  • Over 15 proven exercises and worksheets designed to transform your mindset and plant the seeds of unshakable self-love

And much more.

Ready to put self-doubt in the past and step into your true power? Then, scroll up and click the "Add to Cart" button right now.


Language:EnglishPublisher:401 PublishingISBN-13:9781962767224ISBN-10:1962767221UPC:9781962767224Book Category:Psychology, Self-HelpBook Subcategory:Trauma Psychology, Mental Health, Personal GrowthBook Topic:Self-EsteemSize:9.00 x 6.00 x 0.48 inchesWeight:0.69Product ID:SCNKJAE4J2
Publisher: 401 Publishing

Contributor(s)

Leigh W. Hart

Author

Leigh W. Hart

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