The Physiology of Yoga - Paperback
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Availability:Out of StockContributor:Andrew McGonigle, Matthew Huy, Jules Mitchell (Foreword by)Publish date:2022-06-13Pages:264
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781492599838ISBN-10:1492599832UPC:9781492599838Book Category:Health & Fitness, Science, Body, Mind & SpiritBook Subcategory:Yoga, Life Sciences, Mindfulness & MeditationBook Topic:Anatomy & PhysiologySize:10.20 x 6.90 x 0.60 inchesWeight:1.4021Product ID:SCPS55WHJ0
The Physiology of Yoga
While many people practice yoga simply because it helps them feel good, the physiological basis for yoga's effects on the body and mind is often unknown or misunderstood. Understanding these physiological concepts can help to deepen your yoga practice. The Physiology of Yoga separates speculation from fact by examining how the body responds and adapts to yoga within many systems of the body:...
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781492599838ISBN-10:1492599832UPC:9781492599838Book Category:Health & Fitness, Science, Body, Mind & SpiritBook Subcategory:Yoga, Life Sciences, Mindfulness & MeditationBook Topic:Anatomy & PhysiologySize:10.20 x 6.90 x 0.60 inchesWeight:1.4021Product ID:SCPS55WHJ0
Andrew McGonigle has been practicing yoga and meditation for over 15 years and teaching yoga since 2009. He teaches anatomy and physiology in many yoga teacher training courses and leads his own international workshops. Although McGonigle studied anatomy in great detail during medical school, he learned to look at it from a different angle and create ways to make it relevant to yoga. He enrolled...
Publisher: Human Kinetics Publishers
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