The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World - Hardcover
by Mark Hyman
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Availability:In StockContributor:Mark HymanSeries:The Dr. Mark Hyman Library #10Publish date:2021-02-23Pages:304
Language:EnglishPublisher:Little, Brown SparkISBN-13:9780316541787ISBN-10:316541788UPC:9780316541787Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Diets, Nutrition, Diabetic & Sugar FreeSize:9.30 x 5.80 x 1.20 inchesWeight:1.1001Product ID:SC781JXSA7
The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet--including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines,...
Series: The Dr. Mark Hyman Library #10
Language:EnglishPublisher:Little, Brown SparkISBN-13:9780316541787ISBN-10:316541788UPC:9780316541787Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Diets, Nutrition, Diabetic & Sugar FreeSize:9.30 x 5.80 x 1.20 inchesWeight:1.1001Product ID:SC781JXSA7
Mark Hyman, MD, is the Head of Strategy and Innovation for the Cleveland Clinic Center for Functional Medicine, board president for clinical affairs for the Institute for Functional Medicine, founder and director of The UltraWellness Center, and host of the leading health podcast, The Doctor's Farmacy. He is the bestselling author of numerous books, including Food Fix; Food; Eat Fat, Get Thin;...
Publisher: Little, Brown Spark
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