
The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World - Hardcover
by Mark Hyman
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Availability:In StockContributor:Mark HymanSeries:The Dr. Mark Hyman Library #10Publish date:2021-02-23Pages:272
Language:EnglishPublisher:Little, Brown SparkISBN-13:9780316537087ISBN-10:031653708XUPC:9780316537087Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Diets, Nutrition, Diabetic & Sugar FreeSize:9.30 x 6.20 x 1.00 inchesWeight:1.0516Product ID:SCNR7CD95W
The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
NEW YORK TIMES BESTSELLER Discover the benefits of "eating your medicine" with twelve-time bestselling author Mark Hyman, MD's unique Pegan diet, "a masterpiece on food and health" (William Li, author of Eat to Beat Disease). What do you get when you combine the best of paleo with the best of vegan? Pegan! For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet...
Series: The Dr. Mark Hyman Library #10
Language:EnglishPublisher:Little, Brown SparkISBN-13:9780316537087ISBN-10:031653708XUPC:9780316537087Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Diets, Nutrition, Diabetic & Sugar FreeSize:9.30 x 6.20 x 1.00 inchesWeight:1.0516Product ID:SCNR7CD95W
Mark Hyman, MD, is the founder and senior advisor for the Cleveland Clinic Center for Functional Medicine, founder and director of The UltraWellness Center, and host of the leading health podcast The Doctor's Farmacy. He is the bestselling author of numerous books, including Young Forever; The Pegan Diet; Food Fix; Food; and Eat Fat, Get Thin.
Publisher: Little, Brown Spark
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