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The Mindful Path: Combining Psychotherapy and Buddhist Practices

The Mindful Path: Combining Psychotherapy and Buddhist Practices - Hardcover

by Michael Jones
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The Mindful Path: Combining Psychotherapy and Buddhist Practices

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Availability:In StockContributor:Michael JonesPublish date:2023-08-11Pages:202
Language:EnglishPublisher:Michael JonesISBN-13:9798988244028ISBN-10:8988244028UPC:9798988244028Book Category:Religion, Psychology, Self-HelpBook Subcategory:Buddhism, Movements, Personal GrowthBook Topic:Cognitive Behavioral Therapy (CBT)Size:9.00 x 6.00 x 0.50 inchesWeight:0.97Product ID:SC1J9HX2BT

People suffered thousands of years ago. Wise people thought about ways for people to not stress so much. Here we have the ancient wisdom of Buddhism. Fast forward to modern times, and people still suffer. Wise people are still thinking about ways for people to not stress so much. Now we have modern psychology and cognitive-behavioral therapy. This book explores the overlap of these two traditions in a practical guide for anyone suffering from anxiety, depression, or stress. The author is a clinical psychologist with 35 years of experience with hundreds of patients.


Language:EnglishPublisher:Michael JonesISBN-13:9798988244028ISBN-10:8988244028UPC:9798988244028Book Category:Religion, Psychology, Self-HelpBook Subcategory:Buddhism, Movements, Personal GrowthBook Topic:Cognitive Behavioral Therapy (CBT)Size:9.00 x 6.00 x 0.50 inchesWeight:0.97Product ID:SC1J9HX2BT
Publisher: Michael Jones

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Michael Jones

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Michael Jones

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