The Little Book of Still: Calm for Busy Lives - Paperback
by Annie Harvey
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Availability:In StockContributor:Annie Harvey, Gill Hicks (Foreword by), Mark Harvey (Editor)Publish date:10/4/2018Pages:96
Language:EnglishPublisher:Annie HarveyISBN-13:9781973442264ISBN-10:1973442264UPC:9781973442264Book Category:Psychology, Body, Mind & SpiritBook Subcategory:Mental Health, Mindfulness & MeditationSize:9.00 x 6.00 x 0.20 inchesWeight:0.3109Product ID:SCFJY9HS4T
The Little Book of Still: Calm for Busy Lives
Want to reduce stress? The good news is, you already have the resources inside you, you just need to try!
In this little book wellbeing practitioner Annie Harvey shares more than 30 simple activities, from 30 seconds to 3 minutes, that will bring a little stillness and calm to your busy life.
These mental exercises are about giving your mind little escapes from the ever-present state of...
Language:EnglishPublisher:Annie HarveyISBN-13:9781973442264ISBN-10:1973442264UPC:9781973442264Book Category:Psychology, Body, Mind & SpiritBook Subcategory:Mental Health, Mindfulness & MeditationSize:9.00 x 6.00 x 0.20 inchesWeight:0.3109Product ID:SCFJY9HS4T
Publisher: Annie Harvey
Contributor(s)
Annie Harvey, Gill Hicks (Foreword by), Mark Harvey (Editor)
Author
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