The Guided Heart: Moving Through Grief and Finding Spiritual Solace - Paperback

"When we discover within ourselves that we are stronger because of struggle, we take power away from the pain itself and the hold it has over us." - Victoria Volk, excerpt from The Guided Heart: Moving Through Grief and Finding Spiritual SolaceEvery one of us experiences grief at some point in life. There's a tendency to think of grief as losing a loved one; however, one can also experience grief after closing various chapters--such as a relationship or a business.Volk explains how her experience with grief due to the loss of her father during childhood was both the source of years of heartache and pain but also the birthplace of strength, spirituality, and empathy.The Guided Heart is not written from the perspective of someone with a doctorate degree, but from the heart of someone who's found a way to discover the other side of grief in adulthood. It's a coming-of-age story of an eight-year-old girl who, in her thirties, found the courage to lean into the pain of her past. In a world where it's commonplace to numb ourselves with self-sabotaging behavior, diving deep into our own misery is an unthinkable and unimaginable task. We know by doing so, we may be called to change--and change is uncomfortable and also takes courage.Courage, which by definition means strength in the face of pain or grief.Join Victoria on her journey from childhood grief into adulthood, and you, too, may find the strength to face your own pain or grief.