The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder - Paperback
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Availability:In StockContributor:Amanda Petrik-Gardner, Nathan Peterson (Foreword by)Publish date:2024-06-01Pages:176
Language:EnglishPublisher:New Harbinger PublicationsISBN-13:9781648482502ISBN-10:1648482503UPC:9781648482502Book Category:Self-Help, PsychologyBook Subcategory:Compulsive Behavior, Interpersonal Relations, PsychopathologyBook Topic:Obsessive Compulsive Disorder (OCD), Compulsive BehaviorSize:9.84 x 7.80 x 0.55 inchesWeight:0.8003Product ID:SC29YH896Z
The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
Learn to trust your own senses, live with confidence, and break the cycle of compulsive reassurance seeking with this empowering, step-by-step workbook.
Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it...
Language:EnglishPublisher:New Harbinger PublicationsISBN-13:9781648482502ISBN-10:1648482503UPC:9781648482502Book Category:Self-Help, PsychologyBook Subcategory:Compulsive Behavior, Interpersonal Relations, PsychopathologyBook Topic:Obsessive Compulsive Disorder (OCD), Compulsive BehaviorSize:9.84 x 7.80 x 0.55 inchesWeight:0.8003Product ID:SC29YH896Z
Amanda Petrik-Gardner, LCPC, is an obsessive-compulsive disorder (OCD) and body-focused repetitive behavior (BFRB) specialist, licensed in multiple states. She is a member of the International OCD Foundation, TLC Foundation for BFRBs, and the Anxiety and Depression Association of America. Amanda is on the board for OCD Kansas, a state affiliate of the International OCD Foundation, and is author...
Publisher: New Harbinger Publications
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