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The Anxious Mind: The Science-Backed Guide to Understanding Your Anxiety, Calming Your Nervous System, and Reclaiming a Life That Feels Safe

The Anxious Mind: The Science-Backed Guide to Understanding Your Anxiety, Calming Your Nervous System, and Reclaiming a Life That Feels Safe - Paperback

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Availability:In StockContributor:Alex Z. MorganSeries:Vitality Press AnxietyPublish date:4/10/2026Pages:180
Languages:EnglishPublisher:Vitality PressISBN-13:9798256229245UPC:9798256229245Book Category:Psychology, Self-HelpBook Subcategory:Psychopathology, Self-Management, Applied PsychologyBook Topic:Anxiety & Phobias, Stress ManagementSize:9.00 x 6.00 x 0.38 inchesWeight:0.25Product ID:SCGNVFQNQN
Languages:EnglishPublisher:Vitality PressISBN-13:9798256229245UPC:9798256229245Book Category:Psychology, Self-HelpBook Subcategory:Psychopathology, Self-Management, Applied PsychologyBook Topic:Anxiety & Phobias, Stress ManagementSize:9.00 x 6.00 x 0.38 inchesWeight:0.25Product ID:SCGNVFQNQN
Publisher: Vitality Press

Contributor(s)

Alex Z. Morgan

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