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The ADHD 3-Day Sprint Workbook

The ADHD 3-Day Sprint Workbook - Paperback

by Jennifer Dall
$15.99
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Availability:In StockContributor:Jennifer DallPublish date:5/1/2026Pages:110
Languages:EnglishPublisher:Curveball PressISBN-13:9798995210801UPC:9798995210801Book Category:Psychology, Self-HelpBook Subcategory:Psychopathology, Self-Management, JournalingBook Topic:Attention Deficit Disorder (ADD-ADHD), Time ManagementSize:10.00 x 7.00 x 0.30 inchesWeight:0.272Product ID:SC8Z241W10

Does your brain buzz with big ideas, but struggle to see them through to the finish line? Do projects pile up, deadlines creep closer, and that familiar cycle of overwhelm, distraction, and self-doubt keep you stuck?

You're not lazy. You're not broken. You just need a system built for your brain.

The ADHD 3-Day Sprint Workbook introduces a refreshingly realistic approach to getting things done. Forget month-long plans and endless to-do lists. Instead, you'll learn to channel your focus into powerful, manageable 3-day bursts that turn your biggest goals into small, achievable wins.

Whether you're cleaning out a room, launching a creative project, or finally tackling those tasks you've been avoiding, The ADHD 3-Day Sprint Workbook is a compassionate, practical roadmap designed around the way ADHD brains actually think, plan, and thrive.

Your goals aren't out of reach-they're just three days away.

Languages:EnglishPublisher:Curveball PressISBN-13:9798995210801UPC:9798995210801Book Category:Psychology, Self-HelpBook Subcategory:Psychopathology, Self-Management, JournalingBook Topic:Attention Deficit Disorder (ADD-ADHD), Time ManagementSize:10.00 x 7.00 x 0.30 inchesWeight:0.272Product ID:SC8Z241W10
Dall, Jennifer: - Dr. Jennifer Dall is an advocate for women with ADHD+1. She is an author-publisher, coach-consultant, speaker, and lifelong educator. As the founder of ADHD Holistically LLC and Curveball Press, her mission is to help women navigate life's curveballs and create a life that finally feels like theirs. She holds degrees in education and counseling and an Ed.D. in educational psychology, and is a certified yoga teacher and trained grief educator. She lives in Southern California.
Publisher: Curveball Press

Contributor(s)

Jennifer Dall

Author

Jennifer Dall

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