Stronger: How to Build Strength: The Secret to a Longer Healthier Life - Paperback
by David Vaux
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Language:EnglishPublisher:Short BooksISBN-13:9781780726090ISBN-10:1780726090UPC:9781780726090Book Category:Health & FitnessBook Subcategory:Diseases & Conditions, Healing, LongevityBook Topic:MusculoskeletalSize:9.13 x 5.98 x 0.71 inchesWeight:0.571Product ID:SCW8S9BVS1
Stronger: How to Build Strength: The Secret to a Longer Healthier Life
Transform your health in ten simple steps - why strength is the magic bullet for ageless energy and longer life What if you could take a medicine that reduces your chances of frailty, weakness, osteoporosis, preventable injury and early death by a factor of five? Something that dramatically increases your chance of a happy, healthy and independent older age? Currently, no such medicine exists,...
Language:EnglishPublisher:Short BooksISBN-13:9781780726090ISBN-10:1780726090UPC:9781780726090Book Category:Health & FitnessBook Subcategory:Diseases & Conditions, Healing, LongevityBook Topic:MusculoskeletalSize:9.13 x 5.98 x 0.71 inchesWeight:0.571Product ID:SCW8S9BVS1
David Vaux is recognized as one of the UK's most innovative osteopaths, with a special interest in strength and movement prescription for optimal ageing and pain management. He is an expert in older age strength, providing his expertise to multiple healthy ageing focused projects as well as working with elite performers from the arts and sporting arenas. As a second-generation London Firefighter...
Publisher: Short Books
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