Stress Wisely: How to Be Well in an Unwell World - Paperback
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Language:EnglishPublisher:Page Two Books, Inc.ISBN-13:9781774586761ISBN-10:1774586762UPC:9781774586761Book Category:Self-Help, PsychologyBook Subcategory:Self-Management, Personal Growth, Mental HealthBook Topic:Stress Management, HappinessAward:2024 Foreword INDIES Book of the Year Awards Bronze Medal Winner - Self-Help AwardSize:8.40 x 5.40 x 0.90 inchesWeight:0.9502Product ID:SC8JR2SK0E
Stress Wisely: How to Be Well in an Unwell World
WINNER OF THE BOOKLIFE NONFICTION PRIZE
It's time to make stress your ally, not your enemy. Stress is inherent to the human condition. When not properly understood, stress can wreak havoc on our mental and physical health, relationships, and lives. But it doesn't have to be that way. In Stress Wisely, award-winning psychology scholar and resiliency expert Dr. Robyne Hanley-Dafoe explains how we...Language:EnglishPublisher:Page Two Books, Inc.ISBN-13:9781774586761ISBN-10:1774586762UPC:9781774586761Book Category:Self-Help, PsychologyBook Subcategory:Self-Management, Personal Growth, Mental HealthBook Topic:Stress Management, HappinessAward:2024 Foreword INDIES Book of the Year Awards Bronze Medal Winner - Self-Help AwardSize:8.40 x 5.40 x 0.90 inchesWeight:0.9502Product ID:SC8JR2SK0E
Described as one of the most sought-after, engaging, thought-provoking, and truly transformative international speakers and scholars in her field, Dr. Robyne Hanley-Dafoe is a multi-award-winning education and psychology instructor and resiliency expert. What sets Dr. Robyne apart is how she learned resiliency from the ground up, as a person who has experienced significant obstacles yet forged...
Publisher: Page Two Books, Inc.
Awards
🏆 2024 Foreword INDIES Book of the Year Awards Bronze Medal Winner - Self-Help Award
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