Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and - Hardcover
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Language:EnglishPublisher:Baz ThompsonISBN-13:9781990404443ISBN-10:1990404448UPC:9781990404443Book Category:Self-Help, Health & FitnessBook Subcategory:Aging, Pain Management, ExerciseBook Topic:StretchingSize:11.00 x 8.50 x 0.50 inchesWeight:1.6711Product ID:SCZR6AF76T
Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and
Falls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones!
Strength Training Workouts for Seniors Includes 2 Books:
- STRETCHING EXERCISES FOR SENIORS
- BALANCE EXERCISES FOR SENIORS
STRETCHING EXERCISES FOR SENIORS
Inside Stretching Exercises for Seniors, discover:
- How stretching can help us feel younger than our chronological age
- Why stretching is...
Language:EnglishPublisher:Baz ThompsonISBN-13:9781990404443ISBN-10:1990404448UPC:9781990404443Book Category:Self-Help, Health & FitnessBook Subcategory:Aging, Pain Management, ExerciseBook Topic:StretchingSize:11.00 x 8.50 x 0.50 inchesWeight:1.6711Product ID:SCZR6AF76T
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