Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and - Paperback
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Language:EnglishPublisher:Baz ThompsonISBN-13:9781990404337ISBN-10:1990404332UPC:9781990404337Book Category:Self-Help, Health & FitnessBook Subcategory:Aging, Exercise, Pain ManagementSize:11.00 x 8.50 x 0.43 inchesWeight:1.0604Product ID:SCNQ6P8R76
Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and
Falls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones!
Strength Training Workouts for Seniors Includes 2 Books:
- STRETCHING EXERCISES FOR SENIORS
- BALANCE EXERCISES FOR SENIORS
STRETCHING EXERCISES FOR SENIORS
Inside Stretching Exercises for Seniors, discover:
- How stretching can help us feel younger than our chronological age
- Why stretching is...
Language:EnglishPublisher:Baz ThompsonISBN-13:9781990404337ISBN-10:1990404332UPC:9781990404337Book Category:Self-Help, Health & FitnessBook Subcategory:Aging, Exercise, Pain ManagementSize:11.00 x 8.50 x 0.43 inchesWeight:1.0604Product ID:SCNQ6P8R76
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