Strength Training After 40: A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body - Paperback
by Baz Thompson
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Language:EnglishPublisher:Baz ThompsonISBN-13:9781777324391ISBN-10:1777324394UPC:9781777324391Book Category:Health & Fitness, Self-HelpBook Subcategory:Exercise, Aging, Diet & NutritionBook Topic:Aerobics, Weight LossSize:9.25 x 7.50 x 0.23 inchesWeight:0.4497Product ID:SCACZPP8TY
Strength Training After 40: A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body
Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up?
If so, Strength Training After 40: A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body is the right book for you
This book will teach you everything you need to know about weight lifting and muscle building...
Language:EnglishPublisher:Baz ThompsonISBN-13:9781777324391ISBN-10:1777324394UPC:9781777324391Book Category:Health & Fitness, Self-HelpBook Subcategory:Exercise, Aging, Diet & NutritionBook Topic:Aerobics, Weight LossSize:9.25 x 7.50 x 0.23 inchesWeight:0.4497Product ID:SCACZPP8TY
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