Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present - Hardcover
by Nick Trenton
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Language:EnglishPublisher:Pkcs Media, Inc.ISBN-13:9781647432508ISBN-10:1647432502UPC:9781647432508Book Category:Psychology, Self-HelpBook Subcategory:Applied Psychology, Creativity, SpiritualSize:8.40 x 5.40 x 0.70 inchesWeight:0.5997Product ID:SC6SNZHMDJ
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Overcome negative thought patterns, reduce stress, and live a worry-free life.
Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.
Stop Overthinking is a book that understands where you've been through, the exhausting situation...
Language:EnglishPublisher:Pkcs Media, Inc.ISBN-13:9781647432508ISBN-10:1647432502UPC:9781647432508Book Category:Psychology, Self-HelpBook Subcategory:Applied Psychology, Creativity, SpiritualSize:8.40 x 5.40 x 0.70 inchesWeight:0.5997Product ID:SC6SNZHMDJ
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