Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fearz (Original) - Paperback
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Language:EnglishPublisher:FiresideISBN-13:9780743225380ISBN-10:743225384UPC:9780743225380Book Category:Self-Help, PsychologyBook Subcategory:Self-Management, Emotions, Mental HealthBook Topic:Stress ManagementSize:8.55 x 5.53 x 0.54 inchesWeight:0.6415Product ID:SCN868HZJ0
Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fearz (Original)
Do you or someone you love suffer from "bad nerves"? -Denise is constantly on edge. She's convinced something bad is going to happen.
-Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house.
-Bernice hasn't slept in two months...
-Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house.
-Bernice hasn't slept in two months...
Language:EnglishPublisher:FiresideISBN-13:9780743225380ISBN-10:743225384UPC:9780743225380Book Category:Self-Help, PsychologyBook Subcategory:Self-Management, Emotions, Mental HealthBook Topic:Stress ManagementSize:8.55 x 5.53 x 0.54 inchesWeight:0.6415Product ID:SCN868HZJ0
Dr. Angela Neal-Barnett is an award-winning psychologist and a faculty member at Kent State University, where she directs the Program for Research on Anxiety Disorders among African Americans. She is also the founder and CEO of RISE, SALLY, RISE(R), a company dedicated to helping Black women deal with anxiety. She lives in Tallmadge, Ohio, with her husband and daughter.
Publisher: Fireside
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Original Edition
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