Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day - Hardcover
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Language:EnglishPublisher:YMAA Publication CenterISBN-13:9781594399794ISBN-10:1594399794UPC:9781594399794Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Tai Chi, Healing, ExerciseBook Topic:Energy (Qigong, Reiki, Polarity), StretchingSize:7.50 x 9.25 x 0.38 inchesWeight:1.0009Product ID:SCZ7FXTP6P
Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
Qigong exercises designed to improve your health in 10 to 20 minutes a day!
This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening movements.
You will use The Eight Pieces of Brocade, one of the most popular qigong healing exercise sets, to boost your immune system and improve your overall health and...
Language:EnglishPublisher:YMAA Publication CenterISBN-13:9781594399794ISBN-10:1594399794UPC:9781594399794Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Tai Chi, Healing, ExerciseBook Topic:Energy (Qigong, Reiki, Polarity), StretchingSize:7.50 x 9.25 x 0.38 inchesWeight:1.0009Product ID:SCZ7FXTP6P
Publisher: YMAA Publication Center
Edition
3rd Edition
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