Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day - Paperback
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Language:EnglishPublisher:YMAA Publication CenterISBN-13:9781594392696ISBN-10:1594392692UPC:9781594392696Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Tai Chi, Healing, ExerciseBook Topic:Energy (Qigong, Reiki, Polarity), StretchingSize:9.20 x 7.40 x 0.40 inchesWeight:0.5512Product ID:SCQH2SG1Q7
Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
Qigong exercises designed to improve your health in 10 to 20 minutes a day!
This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening movements.
You will use The Eight Pieces of Brocade, one of the most popular qigong healing exercise sets, to boost your immune system and improve your overall health and...
Language:EnglishPublisher:YMAA Publication CenterISBN-13:9781594392696ISBN-10:1594392692UPC:9781594392696Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Tai Chi, Healing, ExerciseBook Topic:Energy (Qigong, Reiki, Polarity), StretchingSize:9.20 x 7.40 x 0.40 inchesWeight:0.5512Product ID:SCQH2SG1Q7
Dr. Yang, Jwing-Ming, PhD is a world-renowned author, scholar, and teacher of Tai chi chuan. He has been involved in Chinese martial arts since 1961 and maintains over 55 schools in 18 countries. His writing and teaching include the subjects of kung fu, tai chi chuan, massage, meditation, chin na, and he is a leading authority on qigong. He is the author of over 35 books and 80 videos. Dr. Yang,...
Publisher: YMAA Publication Center
Edition
3rd Edition
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Author
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