Shrink Yourself: Break Free from Emotional Eating Forever - Paperback
by Roger Gould
$12.99
$17.95
-28%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 12 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Availability:In StockContributor:Roger GouldTheme:Topical/Health & FitnessPublish date:2008-04-01Pages:288
Languages:EnglishPublisher:Trade Paper PressISBN-13:9780470275375ISBN-10:470275375UPC:9780470275375Book Category:Health & Fitness, Self-Help, PsychologyBook Subcategory:Diet & Nutrition, Eating Disorders & Body Image, PsychopathologyBook Topic:Weight Loss, Eating DisordersSize:9.10 x 6.10 x 0.90 inchesWeight:0.95Product ID:SC98H1Q0JJ
Studies show that the reason why many people gain weight-and keep it on--is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good.
Languages:EnglishPublisher:Trade Paper PressISBN-13:9780470275375ISBN-10:470275375UPC:9780470275375Book Category:Health & Fitness, Self-Help, PsychologyBook Subcategory:Diet & Nutrition, Eating Disorders & Body Image, PsychopathologyBook Topic:Weight Loss, Eating DisordersSize:9.10 x 6.10 x 0.90 inchesWeight:0.95Product ID:SC98H1Q0JJ
Roger Gould, M.D., is a board-certified psychiatrist, psychoanalyst, author, and former head of Community Psychiatry and Outpatient Psychiatry at UCLA who is one of the world's leading authorities on emotional eating and adult development. His Web site on emotional eating is .#{.
Publisher: Trade Paper Press
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.