Self-Coaching - Paperback
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Language:EnglishPublisher:WileyISBN-13:9780471768289ISBN-10:471768286UPC:9780471768289Book Category:Self-HelpBook Subcategory:Mood DisordersBook Topic:DepressionSize:9.24 x 6.12 x 0.74 inchesWeight:0.7606Product ID:SC0XWHH5DZ
Self-Coaching
The simple, untold truth about anxiety and depression is that they are habits of insecurity--and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
Language:EnglishPublisher:WileyISBN-13:9780471768289ISBN-10:471768286UPC:9780471768289Book Category:Self-HelpBook Subcategory:Mood DisordersBook Topic:DepressionSize:9.24 x 6.12 x 0.74 inchesWeight:0.7606Product ID:SC0XWHH5DZ
JOSEPH J. LUCIANI, Ph.D., is the author of the internationally bestselling Self-Coaching series. As a frequent lecturer, TV and radio guest, and author, he has brought his message of hope to millions over the years. Dr. Luciani, a clinical psychologist, has been in general private practice since 1977.
Publisher: Wiley
Edition
2nd Revised & Updat Edition
Contributor(s)
Author
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