Root-to-Rise: How to Love Life - Hardcover

"If you want a simple step-by-step guide for a fulfilled life, this is the book." - Dr. Deepak Chopra

"Inspiring guidance for personal transformation, based on real-life work." - Kirkus Reviews

Readers' Favorite 5-Star Award-"A wonderfully practical approach to nurturing balance and love in everyday life. Very highly recommended."

Unfulfilled.

If you're navigating change, grief, reinvention, or uncertainty-or simply sensing that something essential is out of balance-you don't need another motivational pep talk. You need a clear way to understand what's driving how you feel, and a grounded path forward.

Root-to-Rise: How to Love Life (even when it's messy, hard, and uncertain) is a practical, science-informed guide to emotional resilience and personal growth.

Built around the Root-to-Rise Framework, it helps you identify and rebalance the emotional drivers shaping your choices, so you can rebuild your foundation across Health, Family, Relationships, Career, and Friends.

Written by Chandra Lynn, MBA, certified transformation coach and creative industry veteran, Root-to-Rise blends human needs psychology, nature-based wisdom, and actionable coaching practices into a guide that is both heartfelt and practical.

If life feels misaligned and you're ready to rebuild from the inside out, Root-to-Rise offers a steady, practical path forward-so you can reconnect, realign, and love life again.