Take Control of Your Mental, Emotional and Physical World
Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control?
In Rewire Your Mindset, bestselling author Brian Keane shows you how to break free from self-sabotage, fear, and negative influences. This practical guide provides proven strategies to help you take 100% responsibility for your life and create lasting change.
What You'll Learn
This book addresses the core challenges that hold people back from achieving their potential. If you've ever set a goal only to self-sabotage when you reached it, let fear dictate your decisions, been emotionally broken by failure, struggled with confidence and self-doubt, or allowed negative people to influence your path, Rewire Your Mindset provides the framework you need.
Read Rewire Your Mindset to:
- Learn how to get the success your desire and the life you deserve!
- Take 100% responsibility because then you can control and change your life
- Decide exactly what you want to achieve then make it happen
- Believe whatever you want is possible
About Brian Keane
Over the last 10 years, Brian Keane went from a full time primary school teacher in London to one of the top online fitness coaches and motivational speakers in the world. After becoming a father and retiring from his career as a professional fitness model in 2015, Brian entered the world of ultra-endurance races. In 2018, he ran six back-to-back marathons in the Sahara desert and in 2019, he ran 230km through the Arctic Circle.
As the bestselling author of The Fitness Mindset, Brian brings his unique perspective on mental toughness, goal achievement, and personal transformation. His approach combines practical psychology with real-world experience from both his teaching background and his achievements in ultra-endurance sports.
Book Details
Paperback edition published by Rethink Press in November 2019. This mental fitness guide is designed for anyone ready to take control of their thinking, actions, and ultimately their life.
