Rewire Your Anxious Brain: Stop Overthinking, Find Calm, and Be Present - Paperback
by Nick Trenton
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Language:EnglishPublisher:Pkcs Media, Inc.ISBN-13:9781647434366ISBN-10:164743436XUPC:9781647434366Book Category:Psychology, Self-HelpBook Subcategory:Applied Psychology, Psychopathology, Self-ManagementBook Topic:Anxieties & Phobias, Stress ManagementSize:8.00 x 5.00 x 0.51 inchesWeight:0.5401Product ID:SC18V8Z4Q9
Rewire Your Anxious Brain: Stop Overthinking, Find Calm, and Be Present
Introduce your brain to moments that are free of worry, anxiety, and pressure.
Whether it's from work stress or relationship discord, an overactive brain is never a good thing. It keeps you trapped in the future or the past, and it keeps you out of the present. It's time to change.
Your anxious brain is completely within your control. Really.
Rewire Your Anxious Brain tackles the problem of an...
Language:EnglishPublisher:Pkcs Media, Inc.ISBN-13:9781647434366ISBN-10:164743436XUPC:9781647434366Book Category:Psychology, Self-HelpBook Subcategory:Applied Psychology, Psychopathology, Self-ManagementBook Topic:Anxieties & Phobias, Stress ManagementSize:8.00 x 5.00 x 0.51 inchesWeight:0.5401Product ID:SC18V8Z4Q9
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