Reframe Your Mind: Practical Tools to Rewire Negative Thoughts, Manage Depression and Bipolar Symptoms, and Take Control of Your Mental Health - Paperback
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Language:EnglishPublisher:Kennedy AllenISBN-13:9798349418471UPC:9798349418471Book Category:Self-Help, Psychology, Health & FitnessBook Subcategory:Mood Disorders, Mental HealthSize:9.00 x 6.00 x 0.33 inchesWeight:0.3704Product ID:SCMQPRMSZH
Reframe Your Mind: Practical Tools to Rewire Negative Thoughts, Manage Depression and Bipolar Symptoms, and Take Control of Your Mental Health
Take control of your mood and rewire your thinking-discover practical tools for relief in just weeks, even if nothing else has worked before
Are you overwhelmed by negative thoughts that feel impossible to break?
Do you wish you had clear, practical steps to manage depression, bipolar symptoms, or emotional spirals-without endless jargon or generic advice?
Are you searching for real hope, actionable...
Language:EnglishPublisher:Kennedy AllenISBN-13:9798349418471UPC:9798349418471Book Category:Self-Help, Psychology, Health & FitnessBook Subcategory:Mood Disorders, Mental HealthSize:9.00 x 6.00 x 0.33 inchesWeight:0.3704Product ID:SCMQPRMSZH
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