Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity - Hardcover
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Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity
Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.
We are facing complicated and untenable predicaments--climate change, political division, global conflict--that are beyond our control, which often results in feelings...
Margaret Cullen is a licensed psychotherapist and a pioneer in bringing contemplative practices into mainstream settings, co-developing the Compassion Cultivation Training with Thupten Jinpa at the Stanford University School of Medicine, the Mindfulness-Based Attention Training for military spouses with Amishi Jha at University of Miami, and Compassion Corps, a program which...
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