Physical Activity and Mental Health - Paperback
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Availability:In StockContributor:William P. MorganSeries:Health Psychology and Behavioral MedicineTheme:Topical/Health & FitnessPublish date:7/11/2016Pages:302
Languages:EnglishPublisher:Taylor & FrancisISBN-13:9781138994928ISBN-10:1138994928UPC:9781138994928Book Category:Health & Fitness, Psychology, Social ScienceBook Subcategory:Mental Health, Media StudiesSize:9.00 x 6.00 x 0.64 inchesWeight:0.409Product ID:SCH1WHH2Z3
This text is an effort to summarize and synthesize the existing research dealing with the influence of physical activity on mental health, as well as the potential mechanisms underlying psychological effects. Contributions from some of the leading experts in the field deal with mental health through prevention, exercise prescription, exercise adherence, drug therapy and exercise, the influence of physical activity on depression, anxiety, and self-esteem, and the paradoxical effects of excessive amounts of exercise.
Languages:EnglishPublisher:Taylor & FrancisISBN-13:9781138994928ISBN-10:1138994928UPC:9781138994928Book Category:Health & Fitness, Psychology, Social ScienceBook Subcategory:Mental Health, Media StudiesSize:9.00 x 6.00 x 0.64 inchesWeight:0.409Product ID:SCH1WHH2Z3
Publisher: Taylor & Francis
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