No Eres Tã°, Son Tus Hormonas. Encuentra Tu Equilibrio a Travã(c)S de la Salud Hormonal / It Isn't You, It's Your Hormones - Paperback
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Availability:In StockContributor:Laura AguirreTheme:Topical/Health & FitnessPublish date:1/20/2026Pages:192
Languages:SpanishPublisher:MolinoISBN-13:9788427250222ISBN-10:8427250223UPC:9788427250222Book Category:Health & Fitness, PsychologyBook Subcategory:Healthy Living, Mental HealthSize:9.46 x 6.70 x 0.80 inchesWeight:0.499Product ID:SC3S64VJD4
Hazte con el control de tus hormonas.
Hazte con el control de tu bienestar. Alguna vez te has sentido como una montaña rusa emocional sin saber por qué? Te cambia el humor sin previo aviso? Hay días en los que no te aguantas ni tú? Spoiler tus hormonas tienen mucho que ver. Laura Aguirre, dietista y coach de salud hormonal y fertilidad, conocida en las redes como @itslaufit, nos explica qué papel juegan tus hormonas en todo: desde el humor y el deseo hasta la falta de sueño y la piel. Con ejemplos reales y mucha honestidad, descubrirás, de una vez por todas, cómo funciona tu cuerpo y por qué conocerlo es una forma de cuidarte y quererte más. Porque entender tus hormonas no solo te cambia el día... Te cambia la vida. ENGLISH DESCRIPTION Take control of your hormones.
Take control of your well-being. Have you ever felt like an emotional rollercoaster without knowing why?
Does your mood change without warning?
Are there days when you can't even stand yourself? Spoiler: your hormones have a lot to do with it. Laura Aguirre, dietitian and coach in hormonal health and fertility, known on social media as @itslaufit, explains the role your hormones play in everything: from your mood and desire to lack of sleep and skin issues. With real-life examples and plenty of honesty, you'll finally learn how your body works and why understanding it is a way of caring for yourself and loving yourself more. Because understanding your hormones doesn't just change your day... It changes your life.
Hazte con el control de tu bienestar. Alguna vez te has sentido como una montaña rusa emocional sin saber por qué? Te cambia el humor sin previo aviso? Hay días en los que no te aguantas ni tú? Spoiler tus hormonas tienen mucho que ver. Laura Aguirre, dietista y coach de salud hormonal y fertilidad, conocida en las redes como @itslaufit, nos explica qué papel juegan tus hormonas en todo: desde el humor y el deseo hasta la falta de sueño y la piel. Con ejemplos reales y mucha honestidad, descubrirás, de una vez por todas, cómo funciona tu cuerpo y por qué conocerlo es una forma de cuidarte y quererte más. Porque entender tus hormonas no solo te cambia el día... Te cambia la vida. ENGLISH DESCRIPTION Take control of your hormones.
Take control of your well-being. Have you ever felt like an emotional rollercoaster without knowing why?
Does your mood change without warning?
Are there days when you can't even stand yourself? Spoiler: your hormones have a lot to do with it. Laura Aguirre, dietitian and coach in hormonal health and fertility, known on social media as @itslaufit, explains the role your hormones play in everything: from your mood and desire to lack of sleep and skin issues. With real-life examples and plenty of honesty, you'll finally learn how your body works and why understanding it is a way of caring for yourself and loving yourself more. Because understanding your hormones doesn't just change your day... It changes your life.
Languages:SpanishPublisher:MolinoISBN-13:9788427250222ISBN-10:8427250223UPC:9788427250222Book Category:Health & Fitness, PsychologyBook Subcategory:Healthy Living, Mental HealthSize:9.46 x 6.70 x 0.80 inchesWeight:0.499Product ID:SC3S64VJD4
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