Mood'le Doodles: Doodle Your Day: A Journey to Mindful Mood Mastery Managing Emotions through Self-Reflection and Creative Expression - Paperback
$18.99
$25.95
-27%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 18 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Languages:EnglishPublisher:Covenant BooksISBN-13:9798893095036UPC:9798893095036Book Category:Psychology, Self-HelpBook Subcategory:Mental Health, Personal GrowthSize:10.00 x 8.00 x 0.33 inchesWeight:0.336Product ID:SC5R6PX0T2
-Coloring and doodling exercises
-Daily Reflection and mood tracking
-Creative expression prompts
This unique workbook merges the therapeutic benefits of art with practical tools for managing your moods. Through creative expression and self-reflection exercises, discover the transformative power of understanding and regulating your emotions.
"Unveil the artist within and use a doodle to improve your Moodle."
Languages:EnglishPublisher:Covenant BooksISBN-13:9798893095036UPC:9798893095036Book Category:Psychology, Self-HelpBook Subcategory:Mental Health, Personal GrowthSize:10.00 x 8.00 x 0.33 inchesWeight:0.336Product ID:SC5R6PX0T2
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.