Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety - Hardcover
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Availability:In StockContributor:Nicole J. Sachs, John Stracks (Foreword by)Publish date:02/04/25Pages:304
Language:EnglishPublisher:Avery Publishing GroupISBN-13:9780593716939ISBN-10:593716930UPC:9780593716939Book Category:Psychology, Health & Fitness, Body, Mind & SpiritBook Subcategory:Mental Health, Pain Management, HealingSize:9.25 x 6.37 x 1.12 inchesWeight:0.97Product ID:SC1J12596B
Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety
Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many of us,...
Language:EnglishPublisher:Avery Publishing GroupISBN-13:9780593716939ISBN-10:593716930UPC:9780593716939Book Category:Psychology, Health & Fitness, Body, Mind & SpiritBook Subcategory:Mental Health, Pain Management, HealingSize:9.25 x 6.37 x 1.12 inchesWeight:0.97Product ID:SC1J12596B
Nicole J. Sachs, LCSW, is a speaker, writer, psychotherapist, retreat leader, and podcaster who has dedicated her work and her practice to the treatment of chronic pain and conditions. She is the author of the book The Meaning of Truth and the online courses Freedom from Chronic Pain, Freedom From an Anxious Life, and The Sarno x Sachs Solution Practitioner training. Her brands, BreakAwake and...
Publisher: Avery Publishing Group
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