Mental Health Coaching - Paperback
by Jason Pegler
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Languages:EnglishPublisher:Chipmunka PublishingISBN-13:9781783821662ISBN-10:1783821663UPC:9781783821662Book Category:Psychology, Self-HelpBook Subcategory:Mental Health, Mood DisordersBook Topic:DepressionSize:8.00 x 5.00 x 0.10 inchesWeight:0.054Product ID:SCX09EVR3M
At the age of 17 I was diagnosed with manic depression and like many I followed the traditional pathways of treatments and therapies, all with varying degrees of success (and failure), thankfully in 2001 I found a way out. In this book I am going to be sharing with you the 3 Laws and 21 Ways to Mental Health Empowerment. I have developed an acrostic system to deliver these 21 rules and this starts with the phrase 'Mental Health Coaching' .... M - Mindset E - Empowerment N - Neuro Linguistic Programming T - Transformation A - Attitude L - Longevity H - Heart E - Exercise A - Admit where you really are in your health L - Love T - Truth H - Hypnosis C - Congruency O - Organisation A - Action C - Coach Yourself H - Highlight I - Inspiration N - Nurturing G - Goal Setting
Languages:EnglishPublisher:Chipmunka PublishingISBN-13:9781783821662ISBN-10:1783821663UPC:9781783821662Book Category:Psychology, Self-HelpBook Subcategory:Mental Health, Mood DisordersBook Topic:DepressionSize:8.00 x 5.00 x 0.10 inchesWeight:0.054Product ID:SCX09EVR3M
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