
Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life - Hardcover
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Availability:In StockContributor:Laura E. Knouse, Russell A. BarkleySeries:The Guilford Living WellPublish date:10/1/2025Pages:226
Language:EnglishPublisher:Guilford PublicationsISBN-13:9781462558391ISBN-10:1462558399UPC:9781462558391Book Category:Psychology, Self-Help, MedicalBook Subcategory:Psychopathology, Personal Growth, Mental HealthBook Topic:Attention Deficit Disorder (ADD-ADHD)Size:9.00 x 6.00 x 0.75 inchesWeight:1.0207Product ID:SCCVXBM454
Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life
Imagine an ADHD toolkit filled with tried-and-true skills that empower you to be more focused and productive--and to "hack" daily life so your strengths can shine. That's exactly what expert therapist Laura E. Knouse and preeminent authority Russell A. Barkley offer in this friendly guide. In short, engaging chapters, you get a menu of science-based strategies and resources for getting organized,...
Series: The Guilford Living Well
Language:EnglishPublisher:Guilford PublicationsISBN-13:9781462558391ISBN-10:1462558399UPC:9781462558391Book Category:Psychology, Self-Help, MedicalBook Subcategory:Psychopathology, Personal Growth, Mental HealthBook Topic:Attention Deficit Disorder (ADD-ADHD)Size:9.00 x 6.00 x 0.75 inchesWeight:1.0207Product ID:SCCVXBM454
Laura E. Knouse, PhD, is Professor of Psychology at the University of Richmond. She is an expert in studying and treating ADHD in adults. Her research focuses on the skills people need to cope with ADHD symptoms and achieve their goals--and the most effective ways to teach them. Dr. Knouse lives in Richmond, Virginia, with her husband and two children. Russell A. Barkley, PhD, ABPP, ABCN, before...
Publisher: Guilford Publications
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