I Hope So: How to Choose Hope Even When It's Hard - Paperback
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Language:EnglishPublisher:Page Two Books, Inc.ISBN-13:9781774586792ISBN-10:1774586797UPC:9781774586792Book Category:Self-Help, PsychologyBook Subcategory:Personal Growth, Motivational & Inspirational, Mental HealthBook Topic:SuccessSize:6.90 x 5.00 x 0.80 inchesWeight:0.5997Product ID:SCJEM6MGDB
I Hope So: How to Choose Hope Even When It's Hard
Hope isn't just a feeling--it's the key to rewiring your brain for resiliency and well-being, even in the toughest times.
When the world feels divided and the future uncertain, does holding onto hope seem unthinkable? In I Hope So, Dr. Robyne Hanley-Dafoe, the award-winning author of Stress Wisely and Calm Within the Storm, shows you how to use the power of neuroscience, physiology, and...Language:EnglishPublisher:Page Two Books, Inc.ISBN-13:9781774586792ISBN-10:1774586797UPC:9781774586792Book Category:Self-Help, PsychologyBook Subcategory:Personal Growth, Motivational & Inspirational, Mental HealthBook Topic:SuccessSize:6.90 x 5.00 x 0.80 inchesWeight:0.5997Product ID:SCJEM6MGDB
Dr. Robyne Hanley-Dafoe is on a mission to make life's toughest challenges not just manageable but meaningful. She blends cutting-edge research with real-life wisdom to teach resiliency, stress navigation, and optimal performance--all with a dash of humour and a whole lot of hope and heart.
An award-winning behavioural educator, Dr. Robyne's debut book, Calm Within the Storm, earned the 2022...
Publisher: Page Two Books, Inc.
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