How to Understand and Deal with Anxiety: Everything You Need to Know - Paperback
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Availability:In StockContributor:Rasha BarrageSeries:How to Understand and Deal With...SeriesPublish date:2024-09-10Pages:128
Language:EnglishPublisher:ExperimentISBN-13:9798893030204UPC:9798893030204Book Category:Self-Help, Health & Fitness, PsychologyBook Subcategory:Mood Disorders, Mental Health, PsychopathologyBook Topic:Anxieties & PhobiasSize:5.70 x 4.10 x 0.30 inchesWeight:0.0992Product ID:SCGZBE5N1T
How to Understand and Deal with Anxiety: Everything You Need to Know
Feeling overwhelmed? This little book is here to help.
How to Understand and Deal with Anxiety is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles and take practical steps to reduce or manage the burden of your symptoms. By learning the science behind anxiety and understanding how it affects your mind and body, you'll start to...
Series: How to Understand and Deal With...Series
Language:EnglishPublisher:ExperimentISBN-13:9798893030204UPC:9798893030204Book Category:Self-Help, Health & Fitness, PsychologyBook Subcategory:Mood Disorders, Mental Health, PsychopathologyBook Topic:Anxieties & PhobiasSize:5.70 x 4.10 x 0.30 inchesWeight:0.0992Product ID:SCGZBE5N1T
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