Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion - Paperback
by Wendy Suzuki
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Language:EnglishPublisher:Atria BooksISBN-13:9781982170745ISBN-10:1982170743UPC:9781982170745Book Category:Psychology, Self-HelpBook Subcategory:Personality, Personal Growth, Anxieties & PhobiasBook Topic:HappinessSize:8.30 x 5.40 x 0.90 inchesWeight:0.5512Product ID:SCX0XWTDQ8
Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion
World-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an "absolute game-changer" (Conscious Conversations podcast) for managing unwarranted anxiety and turning it into a powerful asset. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to...
Language:EnglishPublisher:Atria BooksISBN-13:9781982170745ISBN-10:1982170743UPC:9781982170745Book Category:Psychology, Self-HelpBook Subcategory:Personality, Personal Growth, Anxieties & PhobiasBook Topic:HappinessSize:8.30 x 5.40 x 0.90 inchesWeight:0.5512Product ID:SCX0XWTDQ8
Dr. Wendy Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University and a celebrated international authority on neuroplasticity. She was recently named one of the ten women changing the way we see the world by Good Housekeeping and regularly serves as a sought-after expert for publications including The Wall Street Journal, Shape, and Health....
Publisher: Atria Books
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