Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down - Hardcover
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Language:EnglishPublisher:Hachette BooksISBN-13:9780316492539ISBN-10:316492531UPC:9780316492539Book Category:Self-HelpBook Subcategory:Anxieties & Phobias, Personal GrowthBook Topic:Happiness, SuccessSize:8.30 x 5.70 x 0.80 inchesWeight:0.7011Product ID:SC0X3B0PNV
Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in an increasingly anxiety-inducing world. Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative...
Language:EnglishPublisher:Hachette BooksISBN-13:9780316492539ISBN-10:316492531UPC:9780316492539Book Category:Self-HelpBook Subcategory:Anxieties & Phobias, Personal GrowthBook Topic:Happiness, SuccessSize:8.30 x 5.70 x 0.80 inchesWeight:0.7011Product ID:SC0X3B0PNV
Kathleen Smith is a licensed therapist and mental health writer who lives in Washington, DC. She has written for popular publications such as Slate, Salon, New York Magazine, Lifehacker, Bustle, and Counseling Today, among many others. She is an associate faculty member at the Bowen Center for the Study of the Family and hosts the show Family Matters, a production of the University of the...
Publisher: Hachette Books
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